My joints snap, pop, and crack especially in my knees and shoulders due to inactivity at least thats what I think. What can I do about it? I know to exercise but what else?
Answer:
try a bong instead of joints, or maybe a pipe.
take glucosamine and chondroiton pills, you can find them at most pharmacies and stores like walmart, they arent cheap but they might help , you are going to have very bad arthritis when you get a little older. im quite crippled up with it.
i say shark cartlige is a good suppliment but a shark has to die to lube your joints
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