Sunday, October 25, 2009

Is there a problem with me? PLEASE HELP!?

okay, there is definetly something wrong with me. when ever i eat and think about what i eat, a couple of pringles (chips) for example, i end up gagging or almost gagging, it tends to control what i eat and when, i suppose thats not a bad thing because i weigh 180 at 5' 5.5" so im not that worried. i havnt puked yet and i hope that i wont, dont want to binge-eat. but, the cause might be from watching a tv show about a 1000pound guy and how much he eats. it was very disgusting.
Answer:
its a psycholgical reflex due to afraid ness of getting overweight,simple reassurance and eat healthy food and slowly introduce what is your biggest fears ,just try to relax and enjoy eating and chew well ,it will hopefully go away
its psychological. think about something else...

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