Ive been feeling tierd lately what do i do to snap out of it?

Answer:
Sleep the required amount of time, anywhere from 6-8 hours I would suggest. Also, being inactive will make you sleepy, so stay active. Some people think that over sleeping will help them overcome their fatigue but on the contrary it will only make it worse. Eating healthy is also very important. Maybe get a One-a-day energy boost, see where that takes you.

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hi
if you go to bed at the same time each night this will help
see a Dr to see if there is a health problem causing the tiredness
try drinking an herbal tea before bedtime too

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I believe this is stress related. Have a warm bath and make sure no light is getting into the bedroom as you sleep later. You need total darkness to have a proper night sleep. If you are worried about anything, let those worries drift up out of you in the steam from the bath.

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